Introducing Kat Thorne, Available Internationally
Transform Your Organisation with Kat Thorne – A Female Motivational Speaker
Kat Thorne is a dynamic female motivational speaker who inspires individuals and teams to unlock their full potential by changing just one habit. Through her engaging, relatable and interactive style, Kat shows audiences how one positive habit can drive a 15% boost in productivity. She transforms performance both at work and at home.
Her powerful keynotes and programmes empower people to tackle burnout, strengthen leadership skills, and build sustainable, life-changing habits. Habits that build resilience, increase mental fitness and supercharge performance at work and home.
Kat’s Mission is Simple
To help people lead with balance, reduce stress, and become their best selves both at work and at home. With her deep expertise in leadership, personal growth, and mindfulness, Kat connects with audiences on a deep level, helping them unlock their potential and thrive in all areas of life.
Up to 60 minute high impact and interactive keynote
Each participant commits to making one positive change
Individual 21 day challenge habit tracker
A post event PDF with content, resources and team insights
Kat’s keynote was a game-changer for our leadership team. She provided practical strategies to reduce stress and improve communication, which immediately had a positive impact on our workplace culture.
Simon Scarborough, CEO
Kat’s insights on leadership and well-being helped our team reconnect and improve performance without sacrificing mental health. She’s a must-have for any organisation that values sustainable success.
Sandi Haigh, Director of People Development
How Kat Can Work with Your Team
Kat tailors her keynotes to address the specific needs of your organisation. Whether your team is struggling with burnout, communication issues, or work-life balance, Kat brings actionable insights that are both practical and inspiring. Her talks are designed to help individuals and organisations find balance and thrive, even in challenging environments.
Kat’s expertise extends across a variety of formats:
- Keynote Sessions: High-impact talks designed to inspire and motivate.
- Workshops & Breakouts: Deep dives into actionable strategies for leadership, team dynamics, and personal well-being.
- Customised Programmes: Tailored to meet the unique needs of your organisation or event.
By partnering with Kat, your team will gain practical tools to combat burnout, improve team performance, and lead with purpose.
Find out more+8000
Lives positively impacted
+100
Organisations
#1
International positive habits speaker
+15
Countries
#1
Positive habits podcast
Kat’s Key Messages as a Female Motivational Speaker
Kat’s core message focuses on helping individuals and teams implement small, intentional shifts that lead to big transformations. These key messages include:
Sustainable Leadership: Kat helps leaders understand how they can achieve professional success without sacrificing their personal well-being. Leadership isn’t about burning out; it’s about leading with purpose and balance.
The Power of Positive Habits: Through Kat’s talks, audiences learn how to create small daily habits that lead to big changes in productivity, well-being, and mental health. One small habit change can alter the course of an entire day, week, and life.
Building Resilient Teams: Kat teaches teams how to become more resilient in the face of challenges, focusing on communication, collaboration, and mental health. Her methods are designed to help teams thrive without the risk of burnout.
Overcoming Stress and Burnout: Kat offers actionable solutions for overcoming stress and preventing burnout, a crucial topic for modern professionals. Her strategies empower people to reclaim their energy and avoid overwhelm.
One Habit to Transform Your Life
Kat’s expertise as a female motivational speaker is further solidified by her TED Talk, The Wake-Up Call: One Habit to Transform Your Life. In this powerful talk, Kat addresses the global crisis of burnout, anxiety, and stress, and shares how one simple habit can transform your life.
In this TED Talk, Kat explores how adopting just one positive habit can significantly improve personal well-being, enhance performance, and reduce stress. Her message resonates with thousands of viewers worldwide and is a testament to the power of small changes in transforming our daily lives.
Watch Kat's TED Talk: The Wake-Up Call – One Habit to Transform Your Life
How to Book Kat for Your Next Event
Booking Kat as a female motivational speaker is simple and straightforward. Kat is available for corporate events, leadership conferences, workshops, and more. Her keynotes are highly customisable to ensure they meet the specific needs of your organisation and audience.
Click the link below to get in touch and discuss your upcoming event. Kat’s talks will inspire, motivate, and empower your audience to make real changes in their personal and professional lives.
What You Get After the Talk
Attendees of Kat’s keynotes don’t just leave inspired—they leave with the tools they need to continue growing. After each talk, your team will have access to The Positive Habits Community on Skool, where they can receive ongoing support and resources to help them implement the strategies shared during Kat’s session.
By joining the community, attendees will receive:
Weekly Positivity Chats with Kat: Live Q&A sessions to dive deeper into the lessons and strategies shared during the keynote.
The Vault: A curated collection of books, videos, and resources chosen by Kat to support continuous personal growth and well-being.
Ongoing Support: Continued engagement with Kat and a network of like-minded individuals who are committed to growth, balance, and success.
Get your weekly boost of positivity
Burnout, anxiety, and stress are at an all-time high. People are the most important asset. The better people look after themselves, the better they perform in all areas of life. After losing everything in 2016, Kat changed her habits. Small changes made a big difference. Kat now helps people achieve higher energy, less stress, better relationships, and improved performance. She is on a mission to improve their wellbeing with one small habit change.